Food You Will Love 

Enjoy healthy dinners without the hassle of shopping, cooking and cleaning. Perfect for seniors, singles, and couples. Daily menus include dinner entrée with side dishes. Meals are individually packaged in single serving containers. 

We make healthy eating easy for everyone. Seniors, singles living alone, busy families.

Cooking, doing the dishes, grocery shopping – for busy families, active seniors and singles, healthy eating is a major undertaking. Fortunately, there's a helpful option: 

No shopping, no chopping, no pots and pans, Just delicious meals delivered to your door

Our delicious home-style soups, entrées and desserts are delivered fresh to your home. When you’re hungry, just pop them straight into the microwave or oven to enjoy a nutritious meal.

Place an order today and receive healthy, super-delicious meals delivered right to your door.  Choose us for:

*Fast, convenient ordering

*Hundreds of nutritious and delicious options

*Meals for special diets, including Low Carb, Low Fat, Diabetic, and many more

At Cain's Catering, we're serious about making nutrition accessible. Try us today risk-free. No commitments or contracts!

Relax and enjoy the things you like to do because we’re taking care of the meals.  Each meal is designed by our chef and as a result you get the great flavour and the necessary nutrition. All you have to do is select the meals, order and our friendly drivers will deliver them direct to your home.

Our Food

Our menu includes a wide variety of entrées including beef, chicken, pork, fish and vegetarian. We have several soups to start and tempting desserts for the sweet tooth. In addition, we provide a diverse range to meet the needs of low fat, low calorie, and low sodium diets – all designed with seniors in mind.

Nutrition and Convenience

One of the biggest advantages of our products is that in just minutes you can have a piping hot nutritious meal on the table. When you are ready for something to eat, simply heat them according to the directions and just minutes later, your wholesome, balanced meal is ready to eat.

Ordering from us:

You can order as often as you like. We are not a subscription service, so you don’t have to sign up to regular deliveries. Just order whenever you need us.

At the heart of everything, we pride ourselves on our excellent customer service.

Beef Items

Roast Beef with Mushroom Wine Sauce

Sliced beef with a mushroom and red wine gravy, paired with carrots and mashed potatoes.

Honey Garlic Meatballs

Meatballs in a sweet and savoury honey garlic glaze, served with white rice and mixed vegetables.

Meatloaf in Tomato Sauce

Tender meatloaf glazed with a traditional sweet tomato-based sauce, served with potatoes and a carrot and bean blend.

Cabbage Rolls

Ground beef and rice wrapped in soft cabbage, served with tomato sauce and a red pepper and carrot rice pilaf.

Chili Con Carne

Meat chili made with ground beef and red kidney beans simmered with tomatoes, served with white rice.

Beef Goulash

Rustic stewed beef seasoned with paprika, served over egg noodles with a side of vegetables.

Chicken Items

Hunter's Chicken

A classic dish that pairs chicken breast with mushrooms & bacon in a tomato and wine-flavoured sauce. Served with mashed potatoes and French cut green beans.

Chicken Alfredo

Linguine pasta and chicken in a smooth and creamy alfredo sauce served with a blend of cauliflower, carrots, zucchini, celery and green beans.

Chicken à la King

Chicken, peas, mushrooms and bell peppers in a creamy sauce, served with mashed potato and carrots.

Southwest Chicken Casserole

Our chicken casserole combines a mild chunky salsa with tender chicken breast, over a bed of black beans, corn and rice, then top with tangy cheddar cheese and black olives for a southwest flavor that can't be beat!

Chicken Pot Pie

Our chicken pot pie is our most popular supper pie and is filled with generous chunks of chicken meat simmered in a savory gravy with fresh garden vegetables and herbs, and surrounded by our golden, flaky pastry.

Chicken Broccoli Wild Rice Casserole

Tender chicken thigh pieces and bright broccoli, cooked perfectly, in a creamy white sauce over long grain white rice and chewy, nutty wild rice. 

Fish Items

Salmon with Creamy Dill Sauce

Salmon fillet covered in a creamy dill sauce served with white rice and a peas and carrot blend.

Fish Florentine

Haddock fillet with cheese sauce lays on a spinach base with potatoes and carrots.

Fish and Chips

Battered cod and home cut fries served with a blend of peas, corn, green beans and diced carrots.

Shrimp Fettuccine Alfredo

Fettuccine pasta and plump shrimp cloaked in our flavorful cream and parmesan cheese sauce is authentic and pleasing.

Vegetarian Items

Macaroni and Cheese

Macaroni pasta in a delicious cheddar cheese sauce and served with a blend of baby carrots, yellow wax beans, peas, and pearl onions.

Roasted Red Pepper Penne

Penne pasta with red pepper in a garlic and herb sauce with navy beans, served with green beans.

Cauliflower & Broccoli Cheese Casserole

Cauliflower and broccoli in a delicious cheese sauce served with a side of seasoned home fried potatoes.

Cheese & Spinach Manicotti with Marinara Sauce

These manicotti are stuffed with rich Ricotta, smooth Mozzarella and salty, sharp cheeses, combined with spinach and spices. It's covered with our own marinara, more mozzarella, and then baked to fragrant goodness.

Cheese Ravioli with Marinara Sauce

These Cheese filled pasta rounds look simple, but your first taste will convince you otherwise.  

Vegetable Stew

This vegetable stew will surprise you with its depth of flavor.  Our chefs have created this fine medley from garden fresh ingredients and outdone themselves in creating a low-calorie yet still hearty dish. 


Minestrone Soup

A rustic Italian soup that includes an assortment of vegetables, beans and pasta.

Chicken Noodle Soup

Homestyle broth soup with diced chicken, vegetables and pasta.

Garden Vegetable Soup

A chunky selection of garden vegetables in a seasoned broth.

Vegetable Rice Chicken Soup

With lots of vegetables and moist chicken thigh meat, this is a must as a winter staple. Send it to a sick friend, take it for lunch, or have a simple dinner with this and our gourmet bread. 

Tomato Basil Bisque

This isn't your simple tomato soup. Italian spices, and a little thickener make this bisque a meal! Nothing better on a rainy day.

Beef Barley  Soup

Lots of vegetables, rich beef broth, loaded with beef and barley, this belly-warming soup is just right for the winter months. 

Cream of Potato and Leek Soup

Warm and comforting creamy potato soup flavoured with leeks.

Split Pea and Ham Soup

A rich and well-balanced soup, featuring a classic pairing of split pea and ham.